Soya Kebabs

Soya Kebabs

Celebrate the versatility of Soya Kebabs, where innovation and tradition collide to create a culinary masterpiece.

Ingredients:

  • 1 cup boiled Soya Granules
  • 1 grated Carrot
  • Chopped Onions
  • Chopped Ginger
  • Chopped Garlic
  • Chopped Green Chillies
  • 1 small size boiled and mashed Potato
  • Spices: salt, red chilli powder, dhaniya (coriander) powder, garam masala, amchur (dried mango powder), black pepper, jeera (cumin) powder
  • Fresh Dhaniya (Coriander) Leaves, chopped
  • 1 tbsp Besan (Chickpea Flour)
  • 1/2 tbsp Rice Flour

Directions:

  1. In a large mixing bowl, combine the boiled Soya Granules, grated Carrot, chopped Onions, chopped Ginger, chopped Garlic, and chopped Green Chillies.
  2. Add the boiled and mashed Potato to the mixture. This will help bind the ingredients together.
  3. Add the following spices according to your taste: Salt, Red Chilli Powder, Dhaniya (Coriander) Powder, Garam Masala, Amchur (Dried Mango Powder), Black Pepper, and Jeera (Cumin) Powder.
  4. Mix in the chopped fresh Dhaniya (Coriander) Leaves for added flavour.
  5. Add 1 tbsp of Besan (Chickpea Flour) and 1/2 tbsp of Rice Flour. These will help in binding the mixture and making it easier to shape.
  6. Mix everything well until all the ingredients are evenly combined.
  7. Take portions of the mixture and shape them into kebabs or patties of your desired shape.
  8. Preheat your air fryer to 190°C for 5 Minutes.
  9. Place the shaped kebabs in the air fryer basket in a single layer, without overcrowding.
  10. Air fry the kebabs at 190°C for about 15 minutes, once the kebabs are cooked to your desired level of crispiness, remove them from the air fryer.
  11. Serve the super healthy Soya Kebabs with green Coriander Chutney and lemony Onions for a delicious and nutritious meal.

Recipe Credits: home_cooked_bliss

Picture Courtesy: Image by master1305 on Freepik

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