Stuffed Bell Peppers

Stuffed Bell Peppers

From the kitchen to your table, Stuffed Bell Peppers offer a culinary experience that combines artistry and flavour.

Ingredients:

  • Olive Oil
  • 1 tbsp Finely Chopped Garlic
  • 1 Chopped Onion
  • 1 Sliced Carrot
  • 1 cup Tomato Purée
  • 1/2 cup Black Beans (or any beans of your choice)
  • 1/4 cup Boiled Corn
  • Black Pepper
  • Oregano
  • Herb Seasoning (any of your choice)
  • Cumin Powder
  • Chilli Flakes
  • 1 cup Boiled Brown Rice
  • Salt to taste
  • Bell Peppers (any colour)
  • Mexican Rice (prepared as mentioned above)
  • Grated Cheese (as desired)

Directions:

  1. Heat olive oil in a pan and add finely chopped garlic. Saute for a minute.
  2. Add chopped onions and sauté until they turn pink.
  3. Add sliced carrot and cook for a few minutes.
  4. Pour in tomato purée and cook for a while.
  5. Add black beans, boiled corn, black pepper, oregano, herb seasoning, cumin powder, and chilli flakes. Cook until the mixture is semi-dry.
  6. Stir in boiled brown rice and salt. Cook for about 5 minutes to let the spices absorb.
  7. Halve the bell peppers and remove the seeds and membranes.
  8. Fill the bell pepper halves with the prepared Mexican rice stuffing.
  9. Sprinkle grated cheese over the stuffing. You can use as much cheese as you prefer.
  10. Brush the air fryer basket with some oil to prevent sticking.
  11. Place the stuffed bell peppers in the air fryer basket, ensuring they are stable and won't tip over.
  12. Bake at 200°C for 10-12 minutes.
  13. Once done, remove from the air fryer and serve the stuffed bell peppers hot.

Recipe Credits: cookingwith_jyo

Picture Courtesy: Image by azerbaijan_stockers on Freepik

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